Wednesday, November 29, 2006

Swollen feet?

Worried over swollen feet and wondering what to do? Here are a few things that worked for me. All these weeks were fine until I noticed my feet swollen last week. It did not hurt but I'm told it is not a good sign.

  1. One of the first things to do is to reduce your salt intake as much as you can.

  2. Granny's tip: Boil Barley in water and drink a glass of barley water everyday. This worked like a charm for me. i have to warn you that it doesn't have any taste. So just close your eyes and gulp it down!

  3. Keep your feet raised. Excess weight of the body during the last few months sometimes is known to cause swollen feet.

  4. Check with your doctor if the BP is under control.